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Love is You

Updated: Oct 28, 2020

Take a moment and bring your awareness to your heart centre. Focus on that area and bring to mind someone or something that you love. Sense the loving feeling that is permeating from that space. Feel the love, the peace and the joy.

Then when you are ready feel it slowly spreading out to the whole of your body. Just enjoy the feeling as you relax your breathing and stay in the moment. So this YOU this is the core of your Being and the core of your Being is LOVE.

The more you connect to YOU the more you understand and appreciate that this is your true self. You are not your mind, you are not your fears and ego you are LOVE. And so is every other living Being on this planet. Take time dear One to reflect on this and practice the process of Heartcentred living. Once you start living your life from a place of love, joy and peace you attract only love, joy and peace. Blessings.

Anya Rose


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